Welcome to the Fourth Trimester: Postpartum Power for a Lifetime
of Wellness
Unlock the key to long-term well-being with our self-care mantra: It’s not selfish—it’s essential. Remember, you can’t give from an empty cup. In the wisdom of Ayurveda, they say, “Forty Days for forty years,” highlighting the critical importance of the first 40 days postpartum. Your choices during this period shape your mental and physical health for the next four decades. Embrace the Fourth Trimester with us and invest in your future self today.
Support
Traditional Bengkung BellyBinding Service
What’s Included:
60 min Postpartum Massage
Traditional Bengkung Belly Bind
Wrap/Bind Materials
€250
Incl. BTW
Refueling
Traditional Placenta Encapsulation
What’s Included:
Keepsake (dried Cord)
Dehydrated Placenta in pill form
Storage & Usage information
€250
Incl. BTW
Healing
Inhome Postpartum Massage
with Essential Oils
75 minutes
Relief from (Muscle) Tension
Enhances Healing
Supports Hormonal Balance
€90
Incl. BTW
Nourishment
Nourishing Beginnings Postpartum Meals (sample menu)
Bone Broth
Traditional Rice Congee
Chia Seed Pudding w/ Fruit
Veggie Buddha Bowls
Traditional Chicken, Ginger & Red Date Soup
Savory Vegetable Soup
Chicken, Wild Rice & Prunes Bowls
Snack/Sweet
Lactation Cookies
One week meals, made & delivered.
Starting from: €250/person
Packages are fully customizable depending on
dietary restrictions, requirements and/or quantity.
Gift Card
Celebrate the new arrival with gifts that truly make a difference! Skip the usual onesies and blankets – what new parents really need is support. Consider gifting a doula, childbirth prep course, massage, belly bind, placenta encapsulation, or postpartum meals. Give them what they’ll truly cherish on this incredible journey into parenthood.
