Private childbirth Preparation Courses
Private Childbirth Preparation Course(s) for expecting couples and/or their Birth Partners taught by a certified, trained and experienced Childbirth Educator & Birth Doula. These Courses are specialized, all-inclusive and comprehensive for you and your Birth Partner to prepare you for the journey of labor and birth.
The private sessions are conducted in the comfort and safety of your own home, creating the most serene and relaxed environment possible.
There is no 'right' (or 'wrong') way to give birth
Preparation Course
A private, comprehensive 3-hour childbirth preparation course designed to help you and your birth partner feel confident and informed for birth. The included topics are outlined below:
Understanding Birth
- The Physiology of Birth: How your body works during labor and birth
- The Role of Hormones: Oxytocin, endorphins, adrenaline, and relaxin
- Signs & Stages of Labor: Recognizing early labor, active labor, and transition
Planning & Intentions
- Birth Plan & Personal Intentions: Setting your preferences and priorities
- Role of the Birth Partner: How to support, advocate, and stay connected
Labor Preparation & Coping
- Pain-Coping Strategies: Techniques for managing discomfort and stress
- Active Birth Positions: Movement and positioning to facilitate labor
- Breathing Practices: Calming and supportive techniques
- Hypnobirthing Principles: Relaxation, visualization, and focus strategies
- Spinning Babies Techniques: Exercises to optimize fetal positioning
Hands-On Support Techniques
- Massage & Acupressure: Comfort and relaxation methods
- Rebozo Techniques: Gentle movement and support with a rebozo
- Intro to Aromatherapy: Using scents for relaxation and focus
Postpartum Preparation
Postpartum Recovery: Physical and emotional care after birth
Additional Benefits
- Practical exercises and demonstrations
- Partner involvement throughout the course
- Questions and discussion to tailor learning to your needs
€325
Incl. VAT
Refresher Course
A focused and supportive, 1,5 hour session designed for those who have previously given birth and want to reconnect with their knowledge, build confidence, and prepare for a new birth experience. The included topics are outlined below:
Understanding Birth (Refresher)
- Reflection: What went well in your previous birth and what would you like to be different this time
- The Physiology of Birth: Reconnecting with how your body works during labor and birth
- The Role of Hormones: Supporting oxytocin and reducing stress responses
- Signs & Stages of Labor: A clear overview to recognize and trust the process
Intentions for This Birth
- Reflecting on Previous Birth Experience: What to keep, what to do differently
- Birth Preferences & Mindset: Clarifying your priorities for this birth
- Role of the Birth Partner: Re-aligning support and communication
Labor Preparation & Coping (Core Tools)
- Pain-Coping Strategies: Refreshing practical techniques for comfort and focus
- Breathing Practices: Guided techniques to stay calm and present
- Active Birth Positions: Simple and effective movements to support labor
- Hypnobirthing Principles: Reconnecting with relaxation and visualization tools
Partner Support in Practice
- Practical Ways to Support: Grounding, presence, and communication
- Simple Hands-On Techniques: Touch and positioning for comfort
Additional Benefits
- Space for reflection and integration of your previous experience
- Practical exercises and guided practice
- Partner involvement throughout the session
- Questions and discussion tailored to your needs
€145
Incl. VAT
Small group courses
In addition to the private sessions, Maggie leads weekly prenatal/postnatal yoga and exercise classes in Rotterdam, along with monthly birth preparation courses in both Rotterdam and The Hague. Contact Maggie for Dates & Locations.
Elle Midwives: Kralingen-Crooswijk
3034 SN Rotterdam
House of Birth: Noordereiland
3071 KB Rotterdam
YG Studios: City Center
3012 EK Rotterdam
Basker Childcare: The Hague
362596 AV The Hague
