Welcome to the Fourth Trimester: Postpartum Power for a Lifetime
of Wellness

Unlock the key to long-term well-being with our self-care mantra: It’s not selfish—it’s essential. Remember, you can’t give from an empty cup. In the wisdom of Ayurveda, they say, “Forty Days for forty years,” highlighting the critical importance of the first 40 days postpartum. Your choices during this period shape your mental and physical health for the next four decades. Embrace the Fourth Trimester with us and invest in your future self today.

Support

Traditional Bengkung BellyBinding Service

What’s Included:

Belly/Abdominal Massage
Traditional Bengkung Belly Bind
Wrap/Bind Materials

€210

Incl. BTW

Refueling

Traditional Placenta Encapsulation

What’s Included:

Keepsake (dried Cord)
Dehydrated Placenta in pill form
Storage & Usage information

€210

Incl. BTW

Healing

Inhome Postpartum Massage
with Essential Oils

60 or 90 minutes

Relief from (Muscle) Tension
Enhances Healing
Supports Hormonal Balance

€109-€140

Incl. BTW

Nourishment

Postpartum Nourishment Meal Delivery Package including:

Bone Broth
Vegetable Broth
Savory Soup
Traditional Rice Congee (Sweet & Savory)
Chicken & Red Date Stew
or Hearty Vegetable Stew
Muffins (Sweet & Savory)
Lactation Cookies
Banana Bread
Chocolate Mouse
Granola Bars with dried fruit
Energy Bombs
Assorted Herbal Tea

Starting from: €175

Packages are fully customizable depending on
dietary restrictions, requirements and/or quantity.

Gift Card

Celebrate the new arrival with gifts that truly make a difference! Skip the usual onesies and blankets – what new parents really need is support. Consider gifting a doula, childbirth prep course, massage, belly bind, placenta encapsulation, or postpartum meals. Give them what they’ll truly cherish on this incredible journey into parenthood.